Infrared Sauna Pod · Great Neck, NY
Infrared warmth for deep, whole-body relaxation
Lie back in a private infrared sauna pod and let gentle, penetrating warmth do the work. Made for work fatigue, stress and tight muscles.
What it is
A private wellness capsule
Our sauna pods are enclosed, lie-down capsules. Unlike a traditional hot-air sauna, infrared warmth heats the body more gently, so it feels comfortable rather than stifling.
Simply lie back, close your eyes and relax while the warmth builds. A session is quiet, private and easy to fit into a busy day.
- Private pod, no shared hot room
- Gentle infrared warmth, comfortable for first-timers
- 30 or 60 minute sessions
- Pairs beautifully with a head spa or body therapy
Benefits
What a session helps with
Especially good for anyone who is tired from work, under pressure or carrying tension in the muscles.
Encourages sweating
A deep, gentle sweat that leaves you feeling refreshed and light.
Supports circulation
Warmth helps encourage blood circulation throughout the body.
Relaxes muscles
Loosens tight shoulders, back and legs after long days.
Eases fatigue
A reset for the body when you feel run-down and heavy.
Relieves stress
Quiet, warm and private: a rare moment to fully switch off.
Helps you sleep
A relaxed body and calmer mind make it easier to rest well.
Easy to fit in
Thirty minutes is enough to feel the difference.
Sauna tips
- Drink water before and after your session.
- Avoid a heavy meal or alcohol right before.
- If you are pregnant, have a heart condition, high or low blood pressure, or take medication that affects heat tolerance, please check with your doctor first and let us know.
- Tell your therapist straight away if you feel dizzy or too warm; you can end the session at any time.
Warm up, wind down
Infrared sauna pod: 30 min $59, 60 min $79.